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Weight Management
Reset Your Taste Buds for Less Sugar
Posted July 14, 2017 By Julie Davis HealthDay Reporter MONDAY, July 10, 2017 (HealthDay News) -- Did you know that flavored yogurt in the United States has a lot more sugar than it does in other countries?  ...
Tips to Curb Nighttime Eating
Posted July 2, 2017 By Regina Boyle Wheeler HealthDay Reporter THURSDAY, June 22, 2017 (HealthDay News) -- Are you a regular victim of the late-night snack attack? Mindlessly munching on chips or diving  ...
Foods That Help Keep the Pounds Off as You Age
By Amy Norton HealthDay Reporter (HealthDay News) -- A new look at what kinds of foods might help people keep their weight in check as they age found that not all calories are created equal and some foods are  ...
Spinach for Weight Loss
The health benefits of spinach abound—it’s an excellent source of vitamins K, A, C, E, and B6 and the minerals manganese, folate, magnesium, iron, and copper; it contains more than a dozen different flavonoid compounds  ...
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